Find Your Flow with Yoga
Discover the transformative power of yoga, tailored to meet you where you are and guide you to where you want to be. Whether you’re seeking a group class to connect with a supportive community or an individual session designed specifically for your needs, my yoga offerings are here to support your journey.
Group Zoom Classes
Join me twice a week for live Zoom classes that bring the energy of a studio right into your home. These all-level classes are designed to flow intuitively, helping you build strength, increase flexibility, and find inner peace—all for just $10 per class. Whether you're a seasoned practitioner or just starting out, you’ll feel welcome and supported in this virtual space.
Individual Yoga Sessions
For a more personalized experience, one-on-one yoga sessions are available. Together, we’ll design a practice that aligns with your goals, whether they include deepening your flexibility, finding relief from stress, or simply creating time for yourself. Each session integrates your physical needs with intuitive movement, ensuring a practice that feels good in your body and supports your unique path.